Body by Dave Vignasse
Exhausted yesterday…10 hour shifts and then weight training afterwards…this virus depleted my energy stores but I am back at it ….excited to see what my body will look like….hope to look like DeborahAnn…. great shoulders, narrow waist, beautiful legs and rear!!!!! Working with the trainer Dave Vignasse….his nutrition plan to date has been the best. My cravings for carbs is gone….no binge cravings as yet….pretty darn amazing…….
October 1, 2009 at 7:27 am
No binge cravings…….NICE.
You look great. I want to be like you when I grow up. I’m just a youngster…..turning 48 in 2 mths.
October 1, 2009 at 7:52 pm
Ditto on Cudo’s for Big Dave! 22 weeks into his meal plan and I don’t have any reason to want to change it.
October 2, 2009 at 12:45 am
You have to work 10 h in a row ?damn exhausting !
October 5, 2009 at 3:41 pm
i get all those virus also. they sick, i would rather have a cold most times.
DeborahAnn has nautral wide shoulders. But you already well on your way to looking just as good (or better;) than her. You got a lot of height on her for the legs. Good luck!