Today
I was able to do 10 mins of cardio but….wooooo…am I weak…gonna nap and see if I can train tonight….I want to get started so badly.
My goals….gain mass….loss fat….do a pull up and do 100 pushups….
Wish me luck?????
P.S. My first day back to work since virus and I had not energy to train tonight. :O(






September 23, 2009 at 6:16 pm
Some times we have to listen to our bodies and rest. Good luck to you on reaching all your goals!
September 23, 2009 at 6:17 pm
Good luck with your goals … I know you can do it!!
September 23, 2009 at 6:27 pm
You look amazing. Nice work so far. Keep up the good work. You most be very determined because it shows.