Whew
I am so nauseated….did quads, hams, shoulders and abds tonight…I was so dang exhausted after legs that I had to sit to do my lateral raises….wanted to cry…then abds….I worked them so hard I started cramping.
I sure hope I can get this fat of by Oct. I was stressing about it and decided, what the heck, I will do a show in Nov. if I can not represent Jay and myself well.
My diet is 100% on. Getting the meals on time is a challenge at work, today, I had to eat behind my patient’s curtain and he busted me…asked if it was lunch time..LMAO. HITT in the am and then posing practice and workout tomorrow evening.
I wonder what the heck I am doing this for sometimes…then I just look around at society and know I want to take my body to the next level and see what my own personal best is….
July 7, 2009 at 10:39 pm
Just keep it up I am sure you will do great! Ab cramps suck though. Pretty funny about eating behind the curtain. LOL. I Hope I can get even just a little close to where you have gotten.