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	<title>Comments on: I want to look like GYMRAT0226!!!!!</title>
	<link>http://blog.bodybuilding.com/Luvsfitness/2009/06/28/i-want-to-look-like-gymrat0226/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 06 Dec 2009 00:33:50 +0000</pubDate>
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		<title>by: Supervic2007</title>
		<link>http://blog.bodybuilding.com/Luvsfitness/2009/06/28/i-want-to-look-like-gymrat0226/#comment-10560811</link>
		<pubDate>Sun, 28 Jun 2009 21:50:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Luvsfitness/2009/06/28/i-want-to-look-like-gymrat0226/#comment-10560811</guid>
					<description>Congrats with your progress.  I cannot tell you what a difference moving from an OK diet to strict nutrition timing, solid-progressive workouts, extra cardio at the RIGHT intensity, and rest have made in the last 10 weeks!  Sounds like you have that plan and I can certainly keep tabs on your progress - just keep posting!</description>
		<content:encoded><![CDATA[<p>Congrats with your progress.  I cannot tell you what a difference moving from an OK diet to strict nutrition timing, solid-progressive workouts, extra cardio at the RIGHT intensity, and rest have made in the last 10 weeks!  Sounds like you have that plan and I can certainly keep tabs on your progress - just keep posting!
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		<title>by: mlandis</title>
		<link>http://blog.bodybuilding.com/Luvsfitness/2009/06/28/i-want-to-look-like-gymrat0226/#comment-10560301</link>
		<pubDate>Sun, 28 Jun 2009 19:25:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Luvsfitness/2009/06/28/i-want-to-look-like-gymrat0226/#comment-10560301</guid>
					<description>Good luck, you are looking great.
Get the diet in line and you'll knock em dead November!  :)</description>
		<content:encoded><![CDATA[<p>Good luck, you are looking great.<br />
Get the diet in line and you&#8217;ll knock em dead November!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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