Dear Body Blog, (4)
Today I am more motivated than ever to get my butt in the gym and transform my body. Yesterday I had such a fantastic workout! After much trial and error I have finally found a workout program that works with my schedule. I am trying to get to the gym four to five times a week. I am getting more comfortable with weight training and I am loving the feeling of pushing myself harder and harder everyday.
This is myworkout plan thus far:
Sunday: Rest/ Cardio
Monday:Biceps/Back/Abs
Tuesday:Glutes/Hamstrings/Calves
Wednesday:Cardio
Thursday:Chest/Triceps/Abs
Friday:Cardio
Saturday:Glutes/Quads/Calves/Abs
If anyone has any suggestions or advice that would be great!!
