http://blog.bodybuilding.com/LovnLife4NSR/2009/04/19/warm-weather-kicks-ass/ Proceed With Caution! Sun, 06 Dec 2009 22:03:14 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/LovnLife4NSR/2009/04/19/warm-weather-kicks-ass/#comment-10148212 Mon, 20 Apr 2009 23:51:23 +0000 http://blog.bodybuilding.com/LovnLife4NSR/2009/04/19/warm-weather-kicks-ass/#comment-10148212 Thank you for your well wishes. You guys look great in the pics. Keep up those daily outdoor workouts. I live in Chicago, I am glad the summer is coming too. Thank you for your well wishes. You guys look great in the pics. Keep up those daily outdoor workouts. I live in Chicago, I am glad the summer is coming too.

]]> http://blog.bodybuilding.com/LovnLife4NSR/2009/04/19/warm-weather-kicks-ass/#comment-10144342 Mon, 20 Apr 2009 14:22:24 +0000 http://blog.bodybuilding.com/LovnLife4NSR/2009/04/19/warm-weather-kicks-ass/#comment-10144342 Thx for the comment on my blog over the weekend. To answer your question, yep, I love HIIT for cardio. It takes less time than long BORING steady-state cardio, and revs up the metabolism higher & longer. Thx for the comment on my blog over the weekend. To answer your question, yep, I love HIIT for cardio. It takes less time than long BORING steady-state cardio, and revs up the metabolism higher & longer.

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