LovnLife4NSR’s Mind

We had a pretty wet and cold winter this year. It seemed longer then normal. Not to mention we got a ton of snow this year too. This kind of weather doesn’t leave you with much options for cardio. Kind of stuck doing indoor stuff. Now the warm weather is here I had almost forgotten how much cardio can be done out side:

1. Did an hour hike in the El Dorado National Forest this morning.

2.Spent several hours digging holes for posts and working on the livestock pen (Yeah, thats an ass-kicker!)

3.45 minutes jumping on the trampoline. Best money ever spent on that trampoline. Get a good workout in and spend quality/fun time with the kids.

4.Taking off here in a second to go for a walk with the family and the dog. Living at 3,800 feet and there isn’t a flat road for miles creates a killer cardio session.

Today was a great day and the weekend was kick ass overall. Hope everyone else had a great weekend too. Stay strong!