LovnLife4NSR’s Mind

We took our progress pics and I think we are on the fence about them. First off, we were rushing out the door and half way through the pics our f’n camera died. It took us 20 minutes to find some new batteries. So, we rushed through it. Our camera sucks and it doesn’t show all the muscle definition we have earned. Overall, there is a pretty big difference in my old pic compared to my new pic. I’m happy with the progress. Now I want to push getting more mass on my arms, legs and chest while getting more pop and definition out of my abs. This is going to take a long time, but I have no problem with that cause I’m a lifer!

The nutrition plan works and if your on the program I would do your best to follow it. I think the diet part is just as (if not more) important as the exercise program. In the first 30 days I have lost 13 pounds and dropped my bodyfat down to 15%. I don’t know how accurate our fat reader is and we are new to it. Next time I go and solicate a mediacl office or gym I’ll ask them to measure me. I also lost 7 inces off my whole body. Hell-yeah. My old clothes are starting to getting baggy. Had serious plumbers crack in the shop today cause I was wearing my old shorts. My apologies to anyone who had to witness that unpleasant sight. I am weary about the next phase food plan, but I’ll write about that later.

Leading up to our 30 day progress time I was realy excited. However, Monday was a shitty day and that just lead to a crappy week. It also hindered the excitment for this progress time. This door-knob pissed me off and for the rest of the week I have been stressed out about it because I let it get under my skin. I think I’m more stressed and pissed off at myself because I allowed it to get to me. I have no control over the situation and so I should have just let it go. I know I need to fix this and I wish there was some over night miracle, but thats not the case. I just don’t know how to let things like that not get to me. I need to learn how to channel that crap out. If anyone has help or suggestions for me please drop me a line. I got some books, but I wonder if that will be enough? Alright, I’m outta here. For those who took time out of their lives to read about mine-THANK YOU SO MUCH!