LordHector’s BodyBlog

Well, I’m still at it. I moved to a three day split three weeks ago, and my workouts seem much more productive. I have sore body parts the next day, and it actually feels like I’m doing something. I’m still working out the exercises that I do, and I posted my regimen here on my bodyspace. I also updated the supplement section here.
I found an old Border’s books gift card that I hadn’t spent yet, so I picked up the Encyclopedia of Modern Bodybuilding and I’ve been reading that as of late. I found lots of good exercises that I want to try next time I change up my routine.

I’m feeling progress, slow but sure in my chest and arms. As for my back and legs, it feels like nothing can stop me. I’m not seeing so much growth though, and I’m thinking it may be that I’m not eating enough to grow. Over the last few weeks I’ve stayed at a steady 162-164 pounds, and I’m not seeing so much of a decrease in bodyfat. I’ve been eating anywhere from 2500-3000 calories per day, so I think I’m eating enough to maintain, but not enough to gain muscle. Of course, it’s only been three months that I’ve been serious about this, so I’m staying the course and I’ll see what happens next time I take pictures.

I still have so much to learn.

One lesson I learned right away since keeping stats here is to get my wife to measure me. My measurements really look screwy because my first entries I measured myself. Oh well… live and learn.