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LordBentley1138

"I want to be a better rugby player with a higher level of fitness."

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Archive for the 'Training' Category

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Saturday, May 31st, 2008

Well, I have hit my target weight, but I still want more muscle. I would like to maintain this weight, but shift the fat/muscle ratio. I have started to run and bike more often, but I am also losing it slowly, as I still have more muscle to build. I can also feel the thyroid regulators/ fat burners working in conjunction with my cardio. I can feel everything tightening up and the pounds are gonna start falling off soon.

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Saturday, May 31st, 2008

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