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	<title>Comments on: First Week Back is Over</title>
	<link>http://blog.bodybuilding.com/LongnHard/2008/12/22/first-week-back-is-over/</link>
	<description>I will never be called skinny again!</description>
	<pubDate>Wed, 09 Dec 2009 10:32:08 +0000</pubDate>
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	<item>
		<title>by: BRUTUSPLAC</title>
		<link>http://blog.bodybuilding.com/LongnHard/2008/12/22/first-week-back-is-over/#comment-9643602</link>
		<pubDate>Mon, 02 Feb 2009 15:19:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LongnHard/2008/12/22/first-week-back-is-over/#comment-9643602</guid>
					<description>COME ON BACK ON TRACK NOW !!! 

go to my new journal for todays laughs 

farmer walkers and my cupcake hands, 

 PEACEEEEEEEEEEEEEEEEEEEEE</description>
		<content:encoded><![CDATA[<p>COME ON BACK ON TRACK NOW !!! </p>
<p>go to my new journal for todays laughs </p>
<p>farmer walkers and my cupcake hands, </p>
<p> PEACEEEEEEEEEEEEEEEEEEEEE
</p>
]]></content:encoded>
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	<item>
		<title>by: Bando</title>
		<link>http://blog.bodybuilding.com/LongnHard/2008/12/22/first-week-back-is-over/#comment-8829952</link>
		<pubDate>Mon, 29 Dec 2008 03:27:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LongnHard/2008/12/22/first-week-back-is-over/#comment-8829952</guid>
					<description>Hope you had a great holiday bro, enjoying eating, drinking and some time off here.</description>
		<content:encoded><![CDATA[<p>Hope you had a great holiday bro, enjoying eating, drinking and some time off here.
</p>
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