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LongnHard
"Hit 9.0%BF and see my abs pop!"

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LongnHard's Stats for First Week Back is Over
Created:12/22/2008
Last Modified:12/22/2008
Total Comments:2


« That first workout after 10 day vacation…

First Week Back is Over

Did a full weeks work out after returning from vacation and 10 days off.  Man did I get sore!  LOL!  Feels good though.  My w/o partner went back home to Mexico for Chrismas so I am on my own for 3 weeks.  Trying to do cardio 3-4 times a week now to lean up a little bit.  Have a great holiday everyone and enjoy your time off with your families - later my friends!

This entry was posted on Monday, December 22nd, 2008 at 7:06 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “First Week Back is Over”

  1. Bando Says:
    December 28, 2008 at 8:27 pm   

    Hope you had a great holiday bro, enjoying eating, drinking and some time off here.


  2. BRUTUSPLAC Says:
    February 2, 2009 at 8:19 am   

    COME ON BACK ON TRACK NOW !!!

    go to my new journal for todays laughs

    farmer walkers and my cupcake hands,

    PEACEEEEEEEEEEEEEEEEEEEEE


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