LongnHard’s BodyBlog

Well I took my first step into a gym this morning and I liked it!  I managed not to do anything to stupid and everyone was too busy to notice me anyway.  So I signed up for two months to give a good try.  I am excited to go back.  My friend that got me the guest pass is going to set me up with a program over the next week.  He worked my @ss off today. chest and triceps as well as showing me the other body part exercises.  I am going to be very sore in the day or two! 

Although I have been workig out at home off and on (mostly on) for the last year I have not made much progress because I don’t really know what I am doing.  Also I am limitted to what I can do at home with the equipment I have.  In my 52 years I have never been inside a gym - I am intimiated for many reasons. realizing that this is a problem, my problem I decided to take some action.  I went up to a freind of mine at work who I know is a body builder and asked him if he would get me a guest pass to his gym and show me around and maybe help me put togeather a program.  I meet him in an hour.  I will let you kow how it goes.