LongBeachJ’s BodyBlog

My abs are starting to show for the 1st time since my freshman year of college. It is freakin awesome. I have been eating clean and I added interval cardio to my weekly work outs. It is paying off. If I had to guess, with my current progress, I’ll have a visable 6 pack in 2 weeks! Good luck and god bless.

John

This entry was posted on Wednesday, November 4th, 2009 at 10:38 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.