Limited supplements :(
Things have been a little tough this month financially. I work in the restraunt business and lots of people just aren’t going out as much. That means less tips for me. My wife is a Physical Therapy student and she doesn’t have the time to work very much so its basically all on me. I don’t mind but with the work being slow and her not working much we have to trim our budget. That means no more NO before I work out. Bummer because I love the energy and focus it gives me. Oh well.
I feel great currently because my consistancy in right on. Loaded up on the carbs this weekened like I always do and that is always fun because I don’t eat that many carbs throughout the week. Every time I load the carbs I feel thicker on Monday. Muscle density is really important to me so i’m stoked. Trying to drop my bodyfat % while I put on muscle and its actually working. Good stuff. My goal is lose 3% or more BF per month till I get to 9-10%. Hope all is well with everyone, good luck and god bless.
John





