LongBeachJ’s BodyBlog

I got a horrible cold last sunday night. I was sick for 8 whole days. I missed work and training for the whole week. I had no appetite and was so weak. Well, I’m finally back. I will train tomorrow for the first time in 10 days! I need to take it easy at first because I know I lost a lot of endurance and strength. Its a minor setback and I can’t wait to make it all up. Wish me luck and health everyone. Godbless everyone.

 John

This entry was posted on Monday, October 12th, 2009 at 9:29 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.