LongBeachJ’s BodyBlog

Things have been great. I have been lifting in the morning and doing cardio(boxing/Sprints) and abs in the afternoon. Countdown to abs is about 2 weeks. I’m very excited and I have about 8 weeks left to get in the best shape of my life before i enter my info(pics,video) for my first spokesmodel contest. Now being in the shape I am now winning would be unexpected because so many are in the shape I want to be in right now but when I compete I try my hardest. So if I don’t win I’ll still set personal bests for fitness. Good luck and god bless everyone.

Ps. I can’t stand Brett Farve, Go NINERS.

John

Three weeks of perfect training and eating and the gains I am seeing are fantastic. My strength is increasing every day. I love training and its getting exciting to go to the gym. I hope all is well with everyone’s training, good luck and god bless.

 John