LongBeachJ’s BodyBlog

I just started taking Purple Wrath for some aminos. This stuff is crazy. I feel tingly all over and a total rush. I am interested to see how this will help me with my recovery in the next few weeks. Its weird getting such an emediate response from a supplement. Good luck with training everyone and godbless.

J 

I have hit a really good stretch recently and I am do very well. I have been consistant with everything and I am pushing myself more everyday. Good stuff and I am motivated. Good Luck and god bless.

John

I was up early this morning and i hit up the gym before work. I just got off of work and I feel great so i’m gonna head back to the gym and do some cardio. I want to get my heart rate up more than once a day so I have started splitting my workouts with lifting in the morning and cardio and abs in the afternoon. Hope training is going well for everyone. God bless.

 John

I did my legs on Friday. This week I did straight leg deadlifts as my main lift. Every week I have been increasing my weight by 5 or 10 lbs.  My legs are getting much stronger and bigger.  I went to the track today and ran a mile. I then did 8 100 yard sprints, some other agility drills from football and basketball. I was pretty out of breath and I could really feel it in my hamstrings. They never felt weak so I wasn’t worried, they just had that really good burn. It will be real good tonight stretching them out before I go to bed. I hope everyone’s training is going well and God Bless.

 John

I take some with my protein shake after my workouts but I was wondering if I should also take it with the casein protein shake before bed.

I am so determined. I have finally gotten to the size I want now to trim up. God bless everyone.