almost puked, it was great.
Friday, June 26th, 2009Hit the gym good today. Did chest and then did some sprints on 4% incline. It kicked my ass. I totally felt like puking after but that just meant I pushed myself as hard as I wanted too. Ussually that feeling leaves after a minute or so. I satrt my new training on Monday. SteveP is helping me out. I’m very excited.
John
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