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LongBeachJ

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LongBeachJ's Stats for August 2008
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Archive for August, 2008

I didn’t want to work out but I did

Sunday, August 31st, 2008

I was really tired today. Its is my first day off work in a while and I really wanted to be lazy. My gym is closed for the holiday weekend and I already worked out 4 times this week. I had all this excuses but I still got my butt to the track. I brought some resistance bands and did a few circuits and then I ran. I didn’t have much energy but I ran for a while anyway. I feel better now but I think i deserve a nap. Belly is shrinking a little bit. In a couple weeks if I stick with the diet and the training I’ll be there.

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Carb loading

Tuesday, August 26th, 2008

I ahven’t posted in a while because life has been super busy this summer. I got engaged, got a new job, and got 2 new pets. I’m getting pretty serious about my training now. I’m working out 5-6 days per week and I just finished my 1st week carb loading. Its tuff because by my 5th day i’m really craving carbs. That first day getting to eat as many carbs as I want was awesome. This diet makes you really appreciative of how good carbs taste. I do get to eat carbs during the week its just not as much as I used to eat. Great workout today and I feel awesome.

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