Lizabethanne's BodyBlog http://blog.bodybuilding.com/Lizabethanne “Whether you think you can or think you can't, you're right. Fri, 22 Aug 2008 16:48:58 +0000 http://wordpress.org/?v=0.32 en ahhh http://blog.bodybuilding.com/Lizabethanne/2008/08/22/ahhh/ http://blog.bodybuilding.com/Lizabethanne/2008/08/22/ahhh/#comments Fri, 22 Aug 2008 22:48:58 +0000 Lizabethanne Training http://blog.bodybuilding.com/Lizabethanne/2008/08/22/ahhh/ Pretty successful day at the gym today-

now lets see how my diet goes today- I am feel positive about it.

eeeek!

ok time to get ready for work. :)

]]> http://blog.bodybuilding.com/Lizabethanne/2008/08/22/ahhh/feed/ 8/21/2008 http://blog.bodybuilding.com/Lizabethanne/2008/08/21/8212008/ http://blog.bodybuilding.com/Lizabethanne/2008/08/21/8212008/#comments Fri, 22 Aug 2008 11:01:50 +0000 Lizabethanne Training http://blog.bodybuilding.com/Lizabethanne/2008/08/21/8212008/ Hmmm not sure what is wrong with me…. I just had strawberries dipped in sugar? I guess it’s better than that Tim Horton’s Iced Capp I wanted to get on my way home from work.

Tomorrow is a new day…
I know what I have to do…

I guess I just have to want it more… I keep justifying it in my head saying- well I am working out hard– why not?

ugh.

]]> http://blog.bodybuilding.com/Lizabethanne/2008/08/21/8212008/feed/ 8/20/2008 Workout http://blog.bodybuilding.com/Lizabethanne/2008/08/20/8202008-workout/ http://blog.bodybuilding.com/Lizabethanne/2008/08/20/8202008-workout/#comments Thu, 21 Aug 2008 09:58:33 +0000 Lizabethanne Training http://blog.bodybuilding.com/Lizabethanne/2008/08/20/8202008-workout/ First workout after a 5 day vaca to Florida! I did not want to go- but I knew once I got going- I was going to be FINE! I started with 30 minute cardio on the treadmill- then worked hard on upper body- for about 45 minutes. Didn’t have to much time today- so I did what I could!

In other news, I caught my "sweet potato" on fire at work in the microwave today. Oh yeah, that was fun. Everyone laughed. Which I am fine with. Next thing I knew, there were posts up all over the station "Attention Liz, and then "how to cook a baked potato in the microwave" instructions underneath." Nice.
Other than that- diet went alright today beside the bag of skittles- late night granola bar and chocolate milk- yeah- I am going to start my period here in about 4 days. no excuse. but it’s mine tonight. Tomorrow is a new day.
Goodnight.

]]> http://blog.bodybuilding.com/Lizabethanne/2008/08/20/8202008-workout/feed/ Post Vacation… http://blog.bodybuilding.com/Lizabethanne/2008/08/20/post-vacation/ http://blog.bodybuilding.com/Lizabethanne/2008/08/20/post-vacation/#comments Wed, 20 Aug 2008 20:43:55 +0000 Lizabethanne Training http://blog.bodybuilding.com/Lizabethanne/2008/08/20/post-vacation/ Just got back from a five day vaca. to Floridaaaaaaaa. I wouldn’t say my diet was HORRIBLE… but then again, compared to the way I eat on a normal basis… then yes. It was. It’s day one that I am back… I started my goal to transform my body about two weeks before I left.. So here I am. I feel like a slob though from vacation… I don’t even feel like working out right now, but I know once I get in there and get going, I will want nothing more than to keep moving!

So here’s to vacations and getting back on track right away!

To the gym, then to work.

xo

]]> http://blog.bodybuilding.com/Lizabethanne/2008/08/20/post-vacation/feed/ Welcome! http://blog.bodybuilding.com/Lizabethanne/2008/08/20/welcome/ http://blog.bodybuilding.com/Lizabethanne/2008/08/20/welcome/#comments Wed, 20 Aug 2008 20:40:51 +0000 Lizabethanne Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]> http://blog.bodybuilding.com/Lizabethanne/2008/08/20/welcome/feed/