<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Liza Laura's BodyBlog</title>
	<link>http://blog.bodybuilding.com/LizaLaura</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 06 Dec 2009 04:01:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Take CONTROL!!  Shift your mentality to follow your diet&#8230;.. by MADDAWG44SAILS</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-11468571</link>
		<pubDate>Thu, 19 Nov 2009 20:30:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-11468571</guid>
					<description>your  so  right  everyday  i look  in  da mirror  in  see   what  i look  that  day  it  true  life</description>
		<content:encoded><![CDATA[<p>your  so  right  everyday  i look  in  da mirror  in  see   what  i look  that  day  it  true  life
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on To compete or not to compete&#8230;&#8230;. by streetwear</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2007/05/14/welcome/#comment-9836832</link>
		<pubDate>Mon, 23 Feb 2009 20:10:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2007/05/14/welcome/#comment-9836832</guid>
					<description>Fantastic work! 

==
http://street-wear.org/atypicallivingwordpresscom-2/</description>
		<content:encoded><![CDATA[<p>Fantastic work! </p>
<p>==<br />
<a href='http://street-wear.org/atypicallivingwordpresscom-2/' rel='nofollow'>http://street-wear.org/atypicallivingwordpresscom-2/</a>
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Take CONTROL!!  Shift your mentality to follow your diet&#8230;.. by genki81</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2926982</link>
		<pubDate>Fri, 29 Aug 2008 00:37:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2926982</guid>
					<description>Hey! I'm so glad I read this article because I needed this boost. I started strong on my plan, but got sidetracked because I moved and started school. In any case, I think I too need to think about &amp;amp;#34;what I want the most, rather than what I want at the moment.&amp;amp;#34; Thanks for a very informative and inspiring article and I wish all the best for your upcoming show :)</description>
		<content:encoded><![CDATA[<p>Hey! I&#8217;m so glad I read this article because I needed this boost. I started strong on my plan, but got sidetracked because I moved and started school. In any case, I think I too need to think about &quot;what I want the most, rather than what I want at the moment.&quot; Thanks for a very informative and inspiring article and I wish all the best for your upcoming show <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Take CONTROL!!  Shift your mentality to follow your diet&#8230;.. by Clos3r2myDr33ms</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2916262</link>
		<pubDate>Wed, 27 Aug 2008 20:54:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2916262</guid>
					<description>I've been doing this lately!! It's so true. A long decision making process of what to eat truly isn't necessary. Either it's on the plan or it isn't. OH WELL!! Lol</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been doing this lately!! It&#8217;s so true. A long decision making process of what to eat truly isn&#8217;t necessary. Either it&#8217;s on the plan or it isn&#8217;t. OH WELL!! Lol
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Take CONTROL!!  Shift your mentality to follow your diet&#8230;.. by fitnessprincess</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2899142</link>
		<pubDate>Mon, 25 Aug 2008 17:59:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2899142</guid>
					<description>Great piece!  Very helpful.  Thanks for sharing it!</description>
		<content:encoded><![CDATA[<p>Great piece!  Very helpful.  Thanks for sharing it!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Take CONTROL!!  Shift your mentality to follow your diet&#8230;.. by tlcinwdm</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2890802</link>
		<pubDate>Sun, 24 Aug 2008 17:47:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2890802</guid>
					<description>That is a long article!! BUT- I love stuff like this! I have heard of Becks book, but never was familiar with her technique...so thanks for the infor there!
Anyway, I love the motivation and the Oh Well factor, I've read some Ketogenic diets and they are pretty restrictive!!! It is impressive that these kids can even comply at 80%, let alone 100! There is a strong lesson just in that kid! 
I will carry this thought with me today and hopefully it will stick. 
Thanks Liza!</description>
		<content:encoded><![CDATA[<p>That is a long article!! BUT- I love stuff like this! I have heard of Becks book, but never was familiar with her technique&#8230;so thanks for the infor there!<br />
Anyway, I love the motivation and the Oh Well factor, I&#8217;ve read some Ketogenic diets and they are pretty restrictive!!! It is impressive that these kids can even comply at 80%, let alone 100! There is a strong lesson just in that kid!<br />
I will carry this thought with me today and hopefully it will stick.<br />
Thanks Liza!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Vindication for Caffeine!  (Phew!) by wendym1979</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/06/vindication-for-caffeine-phew/#comment-2857912</link>
		<pubDate>Wed, 20 Aug 2008 17:06:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/06/vindication-for-caffeine-phew/#comment-2857912</guid>
					<description>Mmm, coffee. Am enjoying my AM cup now. Thanks for this information. Coffee seems to be one of those things that people can't seem to agree on regarding its health benefits/risks. I'll drink it either way!</description>
		<content:encoded><![CDATA[<p>Mmm, coffee. Am enjoying my AM cup now. Thanks for this information. Coffee seems to be one of those things that people can&#8217;t seem to agree on regarding its health benefits/risks. I&#8217;ll drink it either way!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Vindication for Caffeine!  (Phew!) by ITS-GO-TIME</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/06/vindication-for-caffeine-phew/#comment-2816772</link>
		<pubDate>Tue, 12 Aug 2008 08:19:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/06/vindication-for-caffeine-phew/#comment-2816772</guid>
					<description>Hey great post!</description>
		<content:encoded><![CDATA[<p>Hey great post!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Vindication for Caffeine!  (Phew!) by PenteKing</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/06/vindication-for-caffeine-phew/#comment-2816182</link>
		<pubDate>Tue, 12 Aug 2008 03:25:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/06/vindication-for-caffeine-phew/#comment-2816182</guid>
					<description>I don't know how long it took you to type this blog, but bless you for the information. I am keeping this under clear glass on my desk, and will refer to it when in doubt about ANY of coffee's qualities. Thanks for posting.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know how long it took you to type this blog, but bless you for the information. I am keeping this under clear glass on my desk, and will refer to it when in doubt about ANY of coffee&#8217;s qualities. Thanks for posting.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Cardio tips by Mamaof2</title>
		<link>http://blog.bodybuilding.com/LizaLaura/2008/08/01/cardio-tips/#comment-2785402</link>
		<pubDate>Sun, 03 Aug 2008 18:22:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LizaLaura/2008/08/01/cardio-tips/#comment-2785402</guid>
					<description>Congrats on the female transformation of the week!  Let me know when it is posted!  Thanks also for the tips.....can you bottle up some of that energy and send it to me??  :0)</description>
		<content:encoded><![CDATA[<p>Congrats on the female transformation of the week!  Let me know when it is posted!  Thanks also for the tips&#8230;..can you bottle up some of that energy and send it to me??  :0)
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
