http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/ My Awesome Bodybuilding.com BodyBlog Tue, 08 Dec 2009 03:57:32 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-11468571 Thu, 19 Nov 2009 20:30:11 +0000 http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-11468571 your so right everyday i look in da mirror in see what i look that day it true life your so right everyday i look in da mirror in see what i look that day it true life

]]> http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2926982 Fri, 29 Aug 2008 00:37:01 +0000 http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2926982 Hey! I'm so glad I read this article because I needed this boost. I started strong on my plan, but got sidetracked because I moved and started school. In any case, I think I too need to think about "what I want the most, rather than what I want at the moment." Thanks for a very informative and inspiring article and I wish all the best for your upcoming show :) Hey! I’m so glad I read this article because I needed this boost. I started strong on my plan, but got sidetracked because I moved and started school. In any case, I think I too need to think about "what I want the most, rather than what I want at the moment." Thanks for a very informative and inspiring article and I wish all the best for your upcoming show

]]> http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2916262 Wed, 27 Aug 2008 20:54:56 +0000 http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2916262 I've been doing this lately!! It's so true. A long decision making process of what to eat truly isn't necessary. Either it's on the plan or it isn't. OH WELL!! Lol I’ve been doing this lately!! It’s so true. A long decision making process of what to eat truly isn’t necessary. Either it’s on the plan or it isn’t. OH WELL!! Lol

]]> http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2899142 Mon, 25 Aug 2008 17:59:12 +0000 http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2899142 Great piece! Very helpful. Thanks for sharing it! Great piece! Very helpful. Thanks for sharing it!

]]> http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2890802 Sun, 24 Aug 2008 17:47:00 +0000 http://blog.bodybuilding.com/LizaLaura/2008/08/19/take-control-shift-your-mentality-to-follow-your-diet/#comment-2890802 That is a long article!! BUT- I love stuff like this! I have heard of Becks book, but never was familiar with her technique...so thanks for the infor there! Anyway, I love the motivation and the Oh Well factor, I've read some Ketogenic diets and they are pretty restrictive!!! It is impressive that these kids can even comply at 80%, let alone 100! There is a strong lesson just in that kid! I will carry this thought with me today and hopefully it will stick. Thanks Liza! That is a long article!! BUT- I love stuff like this! I have heard of Becks book, but never was familiar with her technique…so thanks for the infor there!
Anyway, I love the motivation and the Oh Well factor, I’ve read some Ketogenic diets and they are pretty restrictive!!! It is impressive that these kids can even comply at 80%, let alone 100! There is a strong lesson just in that kid!
I will carry this thought with me today and hopefully it will stick.
Thanks Liza!

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