Arnold’s Workout
So I’ve been doing Arnold’s beginners workout he has in his Encyclopedia to bodybuilding. Wow its really kicking my butt. I’ve put on some noticeable size and strength in the last 2 weeks. I really wish this bodyfat would come off though. I’m only cheating myself by eating the way I do.
Matt
April 22, 2009 at 9:12 am
Awsome Book!!!!
I used a lot of his exercises in the past and still do to this day. I was going through the book over the weekend and switched up some routines in my chest and arm workouts. Can’t go wrong with that resource!
April 22, 2009 at 10:30 am
sometimes I really think food is from the devil lol! hard isn’t it???! thanks for the encouragement.