Comments on: Deadlifting the bar, seriously. http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/ Transforming My Body One Day at a Time Thu, 10 Dec 2009 06:12:50 +0000 http://wordpress.org/?v=0.32 by: emdubya67 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6722572 Mon, 17 Nov 2008 17:39:32 +0000 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6722572 hey brother, i never deadlifted until i got out here. trust me, after my first failed experiment and my back healing, i asked for help. humbling? yes. right thing to do? absolutely! once you've got the form down, the weight comes fast! from 135 to 385 in a couple months. form over force! have a great one! -matt hey brother, i never deadlifted until i got out here. trust me, after my first failed experiment and my back healing, i asked for help. humbling? yes. right thing to do? absolutely! once you’ve got the form down, the weight comes fast! from 135 to 385 in a couple months.

form over force! have a great one!

-matt

]]> by: emdubya67 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6722572 Mon, 17 Nov 2008 17:39:32 +0000 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6722572 hey brother, i never deadlifted until i got out here. trust me, after my first failed experiment and my back healing, i asked for help. humbling? yes. right thing to do? absolutely! once you've got the form down, the weight comes fast! from 135 to 385 in a couple months. form over force! have a great one! -matt hey brother, i never deadlifted until i got out here. trust me, after my first failed experiment and my back healing, i asked for help. humbling? yes. right thing to do? absolutely! once you’ve got the form down, the weight comes fast! from 135 to 385 in a couple months.

form over force! have a great one!

-matt

]]> by: armymp530 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522942 Thu, 13 Nov 2008 17:49:55 +0000 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522942 Deadlift has several mental checks you need to make before doing them correctly. FOr starters, always grip the bar the same place, focus on pushing your feet through the floor mentally, and keep the bar as close to your body all the way through the motion. As far as helping keep your back straight throughout the movement, keep your head up towards the motion you are pulling the bar. Like Shay Williams told you, form is key, never sacrifice ego and weight when doing this lift. Deadlift has several mental checks you need to make before doing them correctly. FOr starters, always grip the bar the same place, focus on pushing your feet through the floor mentally, and keep the bar as close to your body all the way through the motion. As far as helping keep your back straight throughout the movement, keep your head up towards the motion you are pulling the bar. Like Shay Williams told you, form is key, never sacrifice ego and weight when doing this lift.

]]> by: armymp530 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522942 Thu, 13 Nov 2008 17:49:55 +0000 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522942 Deadlift has several mental checks you need to make before doing them correctly. FOr starters, always grip the bar the same place, focus on pushing your feet through the floor mentally, and keep the bar as close to your body all the way through the motion. As far as helping keep your back straight throughout the movement, keep your head up towards the motion you are pulling the bar. Like Shay Williams told you, form is key, never sacrifice ego and weight when doing this lift. Deadlift has several mental checks you need to make before doing them correctly. FOr starters, always grip the bar the same place, focus on pushing your feet through the floor mentally, and keep the bar as close to your body all the way through the motion. As far as helping keep your back straight throughout the movement, keep your head up towards the motion you are pulling the bar. Like Shay Williams told you, form is key, never sacrifice ego and weight when doing this lift.

]]> by: Shay Williams http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522732 Thu, 13 Nov 2008 17:20:43 +0000 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522732 Be carefull with the deadlift and take it slow. I pulled a Hernia a few months back on the exercise. Make sure you watch some videos and wear a belt. Be carefull with the deadlift and take it slow. I pulled a Hernia a few months back on the exercise. Make sure you watch some videos and wear a belt.

]]> by: Shay Williams http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522732 Thu, 13 Nov 2008 17:20:43 +0000 http://blog.bodybuilding.com/Live-For-Today/2008/11/13/deadlifting-the-bar-seriously/#comment-6522732 Be carefull with the deadlift and take it slow. I pulled a Hernia a few months back on the exercise. Make sure you watch some videos and wear a belt. Be carefull with the deadlift and take it slow. I pulled a Hernia a few months back on the exercise. Make sure you watch some videos and wear a belt.

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