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	<title>Comments for LittleMountDilla's BodyBlog</title>
	<link>http://blog.bodybuilding.com/LittleMountDilla</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 30 Nov 2009 05:33:57 +0000</pubDate>
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	<item>
		<title>Comment on Recent contest by jdstone316@comc</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2008/08/18/recent-contest-2/#comment-2905292</link>
		<pubDate>Tue, 26 Aug 2008 14:42:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2008/08/18/recent-contest-2/#comment-2905292</guid>
					<description>Thanks for the comment. Have a great day.

Take care

Josh</description>
		<content:encoded><![CDATA[<p>Thanks for the comment. Have a great day.</p>
<p>Take care</p>
<p>Josh
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Recent contest by paralzn</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2008/08/18/recent-contest-2/#comment-2859562</link>
		<pubDate>Wed, 20 Aug 2008 19:54:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2008/08/18/recent-contest-2/#comment-2859562</guid>
					<description>congrats on taking 1st  keep it up</description>
		<content:encoded><![CDATA[<p>congrats on taking 1st  keep it up
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Off to Colorado for contest by jdstone316@comc</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/11/25/off-to-colorado-for-contest/#comment-801992</link>
		<pubDate>Mon, 26 Nov 2007 05:07:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/11/25/off-to-colorado-for-contest/#comment-801992</guid>
					<description>Thanks man. I appreciate it. Have a great night.

Take care

Josh</description>
		<content:encoded><![CDATA[<p>Thanks man. I appreciate it. Have a great night.</p>
<p>Take care</p>
<p>Josh
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Off to Colorado for contest by 99 Problems</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/11/25/off-to-colorado-for-contest/#comment-801952</link>
		<pubDate>Mon, 26 Nov 2007 04:57:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/11/25/off-to-colorado-for-contest/#comment-801952</guid>
					<description>Good luck bro.</description>
		<content:encoded><![CDATA[<p>Good luck bro.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Amateur of the week by jdstone316@comc</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/11/17/amateur-of-the-week-3/#comment-764672</link>
		<pubDate>Sun, 18 Nov 2007 01:59:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/11/17/amateur-of-the-week-3/#comment-764672</guid>
					<description>Thanks Have a great day. Also have a great Thanksgiving.

Take care

Josh</description>
		<content:encoded><![CDATA[<p>Thanks Have a great day. Also have a great Thanksgiving.</p>
<p>Take care</p>
<p>Josh
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Amateur of the week by jacked in MI</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/11/17/amateur-of-the-week-3/#comment-764562</link>
		<pubDate>Sun, 18 Nov 2007 01:36:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/11/17/amateur-of-the-week-3/#comment-764562</guid>
					<description>Cool!

Have a great Thanksgiving, Josh. -Jeff</description>
		<content:encoded><![CDATA[<p>Cool!</p>
<p>Have a great Thanksgiving, Josh. -Jeff
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Amateur of the week by showmesteveo</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/11/17/amateur-of-the-week-3/#comment-764502</link>
		<pubDate>Sun, 18 Nov 2007 01:25:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/11/17/amateur-of-the-week-3/#comment-764502</guid>
					<description>awsome will do</description>
		<content:encoded><![CDATA[<p>awsome will do
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Amateur of the week by ninjabill</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/10/14/amateur-of-the-week/#comment-620852</link>
		<pubDate>Sun, 14 Oct 2007 13:42:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/10/14/amateur-of-the-week/#comment-620852</guid>
					<description>Congrats Josh!!!      Hardwork does pay off!



Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>Congrats Josh!!!      Hardwork does pay off!</p>
<p>Real Men Have Mass!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Wheelchair athlete of the month by jdstone316@comc</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/10/11/wheelchair-athlete-of-the-month/#comment-616502</link>
		<pubDate>Sat, 13 Oct 2007 01:23:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/10/11/wheelchair-athlete-of-the-month/#comment-616502</guid>
					<description>Thanks for the comment. Have a great day.

Take care

Josh</description>
		<content:encoded><![CDATA[<p>Thanks for the comment. Have a great day.</p>
<p>Take care</p>
<p>Josh
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Wheelchair athlete of the month by nadinegardner</title>
		<link>http://blog.bodybuilding.com/LittleMountDilla/2007/10/11/wheelchair-athlete-of-the-month/#comment-609362</link>
		<pubDate>Thu, 11 Oct 2007 13:07:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/LittleMountDilla/2007/10/11/wheelchair-athlete-of-the-month/#comment-609362</guid>
					<description>Great read! Congrats on your placeing! You are an inspiration.</description>
		<content:encoded><![CDATA[<p>Great read! Congrats on your placeing! You are an inspiration.
</p>
]]></content:encoded>
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