LittleGuy1980’s BodyBlog

The week off was great I felt refreshed after the week was over. When I got back in the gym It did feel a little awkward. I felt like I had lost my balance and strength. Never the less I continued training like I had never taken any time off from the gym. After I got through that week I was golden again. I was feeling so good I started to max out the weight again.

I changed my diet up changed my work outs and could see the size coming on. I was like damn I’m looking good until. You may have already guessed, I hurt my shoulder the other night, the other shoulder this time. It was stupid really I felt so good that I was showing off, did 2 sets of pull ups 20 reps each thinking I was hot stuff. Yeah thats what did it, 2 days later shoulder was killing me.

The shoulder only hurts when I turn my arm a certain way so I just keep the arms in close to me and do what I can. I would take some time off so it could heal but my other shoulder still hurts. So I figured it’s just something I have to get used to. Tonight I did chest and I was able to finish all my sets with every last rep to failure.  Call me crazy but  I can’t give up now, I’ve come to far to throw the tale in now.

Monday and Tuesday are really the first two days I have officially been away from the gym but I did not go last week on Friday. Feels like it’s been a week and I’m so bored. I feel like I don’t know what to do with my self. 3 more days plus the weekend so thats 5 more days ahhhhhhhh. I don’t think I can do it anymore, haha. I feel much better though now that I have let my body rest a bit. When I get back int he gym I’m going to work my self so hard that I will probably have to take another week off.

Ok so today was a crap day at the office. I figured hey I have biceps at the gym today and that’s always a fun day. Well was not any fun at all. I hurt still from last week and I had no energy of any find, I even loaded up on N.O. Xplode. Well I’m going to take next week off I think and see if I can get my body to recover. This is going to suck for me I have never missed a day yet. Anyway I’ll keep you posted night y’all!

If you reed my last blog then you already understand. I said I was going to take some time off from the gym, well I lied. I couldn’t just sit around at home  I was having withdrawals so I gave in and went to the gym. I know I hurt and all but it was so worth it I could not do as many sets or reps but the pumps were just as good as always. Ahhhhh yeah I’m freak, if I were a rat I’d be the one that invests the local gym haha.

Alright last week was awesome, I had the best workout’s. The down side is I have still not recovered from it! It’s now Monday and my Delts, Tri’s, bi’s, and quads are so sore. I have done everything I can think of to promote muscle recovery from BCAA caps protein shakes before I go to bed and BSN’s Cellmass. I have even been sleeping for 9 hours at night instead of 8. I wonder if I should take this next week off and allow my muscle to fully repair before I try pushing them to the limit again?

This week I’m beat,tired wore out you get the point. I have been loosing m apatite for some  reason I have also lost some weight. Reason I mention this it someone told me that BSN’s products suppress  your apatite and  keep you from getting a good night’s sleep.  As  I mentioned  I’m tired, could this be to blame BNS’s products? Well anyway thought I’d mention cause I’m enjoying the ride right now from  my supps!

Not really sure were the weight is going. Do you think it could be going all to my head, lol. I seen this guy I know from are local wine and spirits  store at my gym the other night - he goes not drinking ne more still "I said nah kinda feel off the wagon but am back on now" he goes that good man "I then said well I have put on 24 pounds from that day I said I was quitting" - he paused, dude you were 24 pound liter then right now "Um yeah" geez good thing you stopped drinking. I’m like wtf can no one tell I have put on size, I mean all this hard work for people to say does not look like you have changed. If I didn’t like the way I feel after working out and the health benefits I would have given up by now. The only thing to do is suck it up and continue what I’m doing and hope for the best!

Looks like we made it through 2007! Hope 2008 is a good year for everyone.

Ok so tonight is the last night to really party! Even though I don’t have to work tomorrow I really don’t want to over do it cause I hate to feel like crap the next day. And with the start of the new year I wanna be able to go to the gym with out feeling like I’m going to puke from the night before haha. For 2008 I want to gain 10 pounds of lean mass a month for 3 months. "Can we do it, Why yes we can" for those of you with kids you know were I got that from, lol.

Let me give y’all a quickie on my back ground, before I started weight training I was 6′1′’ 140 pounds very skinny! So yeah I’m an ecto and like all ectos I have always had a flat chest. Now that I have bulked up I have some man boobs now or better known as pecs only reason I mention this is because when I walk down my stair they jump up and down and they hurt when this happens, lol. I find my self holding on to my chest when I walk down the stairs - haha. So I guess the pain is a good thing means my chest is growing it’s just a wired feeling I guess. It’s like a new part on my body that I am experiencing for the first time. Anyway I thought it was funny and wanted to share.