Changing things up!
Saturday, June 2nd, 2007Well, I talked to a pro figure competitor who is willing to help me along. She looks incredible! She suggested that I up my cardio to 2 hours a day. Yikes! I am going to really have to stay motivated to do that. I have about 15-20 more lbs to lose. I started today with my morning session already. I guess I will just have to vary the cardio and intensity. I am going again this evening for lifting and cardio/abs. I also am going to eat 2 more meals per day. Same amount of food, but split up the portions a little. Hopefully this will get me out of the rut I’m in. With this much work, I expect to see major improvements and advances.






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