Operation Jiggle Reduction

Everyone around me has been getting sick, so it’s no surprise that I finally succumbed to it.  Especially considering that I’ve been overeating/overworking and underexercising.  So yesterday I dedicated myself to getting better and relaxing.  I cancelled all my plans, took loads of vitamins, watched Arrested Development and the Godfather, read trashy magazines and quality books, and ate comfort food!

I realize eating comfort food may be not the “healthiest” thing in terms of physical fitness and obtaining my long term goals, but when I’m sick nothing feels better than having a full belly or delicious food.  So below is what I ate.

I realize eating junk food is never good, but I at least feel better about eating crappily when I’ve prepared it and know what went into it.  Obviously that macaroni came out of a box, but everything else I made from scratch (ok, not the cereal, but you get the point) so I know exactly what I was consuming.

Also later on my fiance brought me some ice cream to cool me down (I was sweating a lot for no apparent reason . . . eww), but I didn’t have very much of it.  I got a good nights sleep and guess what . . . I feel a whole lot better today!  Not 100% but about 80 or so.  I started today off with some oatmeal, orange juice (with calcium), and a vitamin.  I’m still psyched for superbowl tonight, but I think I’ll be passing on the alcoholic beverages.

This entry was posted on Sunday, February 1st, 2009 at 8:13 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.