Days 16 and 17
My sore throat is gone! woot!
I was able to work out really hard today and my nutrition has been right on since my free day. The "weight" is not falling off me, though. Kinda bums me out. I’m holding below 1300 calories, with about 100 carbs and 100 grams protein and fat below 50, so I should be losing…. hmmmmm
