LimeyRunner’s BodyBlog

So I was at a neighbors 30th birthday party last night, not only feeling a tad guilty for ‘cheating’ I met some more runners.  So I woke up super early and needed to go running.  Well, 7.45am I left the house and realised after a couple of miles that it was going to be a tough run.  I had water and my blackberry,  I know you think I am addicted but I need it for work.  Anyway I have no idea how far I ran, but I know I stopped like 6-8 times to recover and to drink.  I am mapping out how far it was and how hot.  I needed to do cardio but that was a little too much. 

 So I found out it was 9.5 miles…. a little longer than planned especially in this heat oh well its done now.

This entry was posted on Sunday, June 29th, 2008 at 9:36 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.