Should I be thankful for the extra weight?
Ahh the time to be grateful, be grateful for the chance to sabotage my efforts. After a couple of weeks of illness and now the season of ‘celebration’ now starts. I did pretty good when it came to the food, I ate as much meat as possible stayed away from the candy and dessert. Luckily being at work on Friday really helped the cafeteria was closed so I couldnt indulge in the non descript food they had there.
So I was back at the gym this morning doing my best to work out. Worked my back and chest, still hoping the photo will show changes come december 22nd ish.





