bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Lilrunnerboy

"Put on more muscle but i want lean visible muscle and few more punds like 10 for right now."

View Lilrunnerboy's:

Contact Lilrunnerboy:
Send Email
Send Private Message
Leave Comment for Lilrunnerboy Leave Comment

Lilrunnerboy's Blog Stats
Created:02/13/2009
Total Visits:67
Total Blog Entries:2
Total Comments:0


Starting my first mass gainer Amplified Mass XXX

August 20, 2009

Fellow bodyspace members i am starting my first mass gainer tomorow. I’m excited it came three days early so it suprised the crap out of me. I’m ready for this challenge of getting on a strict diet and workout schedule. This should be easier since i wont be sitting inside of a high school all day anymore!!! So i’m stoked and ready to tranform this 140lb frame of mine into a inspiration to someone. Help is still needed though i’m still pretty knew to this.

No Comments.

Leave Comment

Changing my eating habits NO JUNK! need help though knowing what to eat

July 20, 2009

So, i serously decided to change my eating habits and i am cutting junk and fried foods. I know this isnt gona be easy but i love a challenge and one of my friends have decided to do this with me, so i have someone to yell at me and tell me NO when they need too.

 So i went to my local walmart and bought food i got:

2 1lbs boags of Broccoli and cauliflower

Light Butter Spread

Uncrustables Peanut Butter Sandwiches

2 Cans of mandarin oranges

4 cans of canned light chunk tuna

Peanut butter

Terriyaki Rice (only because i had a big bag of white rice at home)

2lb bag of red potatoes

1 box Spinach and artichoke lean pockets

1lb of ground chicken (which suprised me to be only $2.43)

This is my first time doing this type of shopping and i know i didnt do that good so can anyone help me and tell me what else i should buy? And what i should buy?

 

Thanks for your help

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperMass SuperFeature