Incline dumbell 120×12 110×10 110×8 110×7
Flat bench DB 90x 10 90×10 90×10 110×10
Cable Crossover 50×10 x7
Chest is toast….
This entry was posted
on Monday, March 30th, 2009 at 5:17 am and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.