Welcome!
Good pump in biceps. Back workout was ok, but not amazing. First day of lifting in college. Good food on campus and easy to get. Going to cut back on carbs a bit to get bodyfat down but still bulk. More protein!
Current weight- 186lbs
LBM- 172.8lbs
Body Fat- 13.16%
February 11, 2007 at 12:48 pm
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