Lexander’s BodyBlog

I started building when I was 24. I have always been a person that whatever I am into I go at 400%. I was in the gym by 6am and back again as soon as possible after work. I have actually come to realize in my old age that all of the hard work might not have been effective work.

I am now offically a senior (55) and began to lift again after a 25 year leave of absence. I have been amazed at how quickly I am reclaiming the size and strength. This time around I plan to work smarter and not harder. I guess that is the strategy of most seriors.

The pics on the profile are from the younger version of my body building experience. New photos for comparison of the older version will appear soon

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!