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	<title>Comments for The Transformation Playoffs....</title>
	<link>http://blog.bodybuilding.com/Leonidasxxx</link>
	<description>....Gucci Bandana...</description>
	<pubDate>Sun, 08 Nov 2009 23:30:44 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Dickin&#8217; the dog&#8230;. by Leonidasxxx</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2009/07/12/dickin-the-dog/#comment-10657161</link>
		<pubDate>Mon, 13 Jul 2009 02:22:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2009/07/12/dickin-the-dog/#comment-10657161</guid>
					<description>Yes it is very entertaining.</description>
		<content:encoded><![CDATA[<p>Yes it is very entertaining.
</p>
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		<title>Comment on Dickin&#8217; the dog&#8230;. by Al--1961</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2009/07/12/dickin-the-dog/#comment-10656781</link>
		<pubDate>Sun, 12 Jul 2009 23:40:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2009/07/12/dickin-the-dog/#comment-10656781</guid>
					<description>Ex-Navy guy here too.  Funny stuff.   :D   

Shan, the language I heard (of course I NEVER was guilty myself....) would make most women's hair blow back.  Of course, you're tough enough to be a Navy Master Chief.</description>
		<content:encoded><![CDATA[<p>Ex-Navy guy here too.  Funny stuff.   <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />    </p>
<p>Shan, the language I heard (of course I NEVER was guilty myself&#8230;.) would make most women&#8217;s hair blow back.  Of course, you&#8217;re tough enough to be a Navy Master Chief.
</p>
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		<title>Comment on Dickin&#8217; the dog&#8230;. by ShanBL</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2009/07/12/dickin-the-dog/#comment-10656731</link>
		<pubDate>Sun, 12 Jul 2009 23:31:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2009/07/12/dickin-the-dog/#comment-10656731</guid>
					<description>So I was looking through &amp;amp;#34;What My Friends Are Up To&amp;amp;#34; and saw your blog title.  I thought 'what the HELL is THIS about???'

Is that what people think when they my blogs?  LMAO.

I want to join the Navy just to get a load of the language they use!

Have fun during your time off and get to work when you get back.  There's plenty of time for that!</description>
		<content:encoded><![CDATA[<p>So I was looking through &quot;What My Friends Are Up To&quot; and saw your blog title.  I thought &#8216;what the HELL is THIS about???&#8217;</p>
<p>Is that what people think when they my blogs?  LMAO.</p>
<p>I want to join the Navy just to get a load of the language they use!</p>
<p>Have fun during your time off and get to work when you get back.  There&#8217;s plenty of time for that!
</p>
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		<title>Comment on 7up by Leonidasxxx</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/11/13/7up/#comment-6521322</link>
		<pubDate>Thu, 13 Nov 2008 15:07:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/11/13/7up/#comment-6521322</guid>
					<description>LOL,it feels like 20!</description>
		<content:encoded><![CDATA[<p>LOL,it feels like 20!
</p>
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		<title>Comment on 7up by ShanBL</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/11/13/7up/#comment-6521202</link>
		<pubDate>Thu, 13 Nov 2008 15:01:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/11/13/7up/#comment-6521202</guid>
					<description>YES!!  It's bulking!  LOL.  

You only gained 7 lbs from all of that??  I would've gained 20.</description>
		<content:encoded><![CDATA[<p>YES!!  It&#8217;s bulking!  LOL.  </p>
<p>You only gained 7 lbs from all of that??  I would&#8217;ve gained 20.
</p>
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		<title>Comment on 85% by Bo DeLone</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/10/24/85/#comment-5987432</link>
		<pubDate>Sat, 08 Nov 2008 21:13:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/10/24/85/#comment-5987432</guid>
					<description>Good topic...I have been eating chicken almost every day for awhile too!   I am using different spices and cuts to keep it interesting.
Wow semiV you look like you have improved a lot during 2008! Best wishes, Bo</description>
		<content:encoded><![CDATA[<p>Good topic&#8230;I have been eating chicken almost every day for awhile too!   I am using different spices and cuts to keep it interesting.<br />
Wow semiV you look like you have improved a lot during 2008! Best wishes, Bo
</p>
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		<title>Comment on Ughh.. by ShanBL</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/10/23/ughh/#comment-4311862</link>
		<pubDate>Thu, 23 Oct 2008 16:28:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/10/23/ughh/#comment-4311862</guid>
					<description>KC all the way! (NOT).

Music plays a big part in getting motivation kick started when you're in a slump.  I hope you find something you like!!!!</description>
		<content:encoded><![CDATA[<p>KC all the way! (NOT).</p>
<p>Music plays a big part in getting motivation kick started when you&#8217;re in a slump.  I hope you find something you like!!!!
</p>
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		<title>Comment on Well I am&#8230; by ShanBL</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/10/22/well-i-am/#comment-4212572</link>
		<pubDate>Wed, 22 Oct 2008 19:55:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/10/22/well-i-am/#comment-4212572</guid>
					<description>It seems like you've found your groove!</description>
		<content:encoded><![CDATA[<p>It seems like you&#8217;ve found your groove!
</p>
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		<title>Comment on Cheat meal?? by Leonidasxxx</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2995612</link>
		<pubDate>Sat, 06 Sep 2008 00:57:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2995612</guid>
					<description>So I caved a little,I had 3 hush puppies &amp;amp;#38; a bite of cole slaw,but no cheesecake.I LOVE cheesecake so I didn't touch because it could have knocked me off the wagon and set fire to it,lol.</description>
		<content:encoded><![CDATA[<p>So I caved a little,I had 3 hush puppies &amp; a bite of cole slaw,but no cheesecake.I LOVE cheesecake so I didn&#8217;t touch because it could have knocked me off the wagon and set fire to it,lol.
</p>
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		<title>Comment on When cravings attack by atray87</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/08/30/when-cravings-attack/#comment-2977982</link>
		<pubDate>Thu, 04 Sep 2008 14:11:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/08/30/when-cravings-attack/#comment-2977982</guid>
					<description>:) :) :) :) :)</description>
		<content:encoded><![CDATA[<p>:) <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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