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	<title>Comments on: Cheat meal??</title>
	<link>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/</link>
	<description>....Gucci Bandana...</description>
	<pubDate>Sun, 06 Dec 2009 18:34:00 +0000</pubDate>
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		<title>by: Leonidasxxx</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2995612</link>
		<pubDate>Sat, 06 Sep 2008 00:57:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2995612</guid>
					<description>So I caved a little,I had 3 hush puppies &amp;amp;#38; a bite of cole slaw,but no cheesecake.I LOVE cheesecake so I didn't touch because it could have knocked me off the wagon and set fire to it,lol.</description>
		<content:encoded><![CDATA[<p>So I caved a little,I had 3 hush puppies &amp; a bite of cole slaw,but no cheesecake.I LOVE cheesecake so I didn&#8217;t touch because it could have knocked me off the wagon and set fire to it,lol.
</p>
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		<title>by: penny08</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2977632</link>
		<pubDate>Thu, 04 Sep 2008 13:08:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2977632</guid>
					<description>Just a reminder in case you forget .... that cheer outfit is gonna be sooooo worth giving up the cheesecake!!  lol</description>
		<content:encoded><![CDATA[<p>Just a reminder in case you forget &#8230;. that cheer outfit is gonna be sooooo worth giving up the cheesecake!!  lol
</p>
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		<title>by: Leonidasxxx</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2976232</link>
		<pubDate>Thu, 04 Sep 2008 08:45:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2976232</guid>
					<description>Thanks,yes a treat is good but I am afraid it would turn into more than just a treat.</description>
		<content:encoded><![CDATA[<p>Thanks,yes a treat is good but I am afraid it would turn into more than just a treat.
</p>
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		<title>by: kenckar</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2975442</link>
		<pubDate>Thu, 04 Sep 2008 06:08:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2975442</guid>
					<description>Lyle has some good articles recently about the role of leptin in fat loss. If you buy it, an occasional cheat meal is ok. Just do it mindfully.

http://www.bodyrecomposition.com/blog/2008/08/28/the-hormones-of-bodyweight-regulation-leptin-part-6/

Good luck.

Tony</description>
		<content:encoded><![CDATA[<p>Lyle has some good articles recently about the role of leptin in fat loss. If you buy it, an occasional cheat meal is ok. Just do it mindfully.</p>
<p><a href='http://www.bodyrecomposition.com/blog/2008/08/28/the-hormones-of-bodyweight-regulation-leptin-part-6/' rel='nofollow'>http://www.bodyrecomposition.com/blog/2008/08/28/the-hormones-of-bodyweight-regulation-leptin-part-6/</a></p>
<p>Good luck.</p>
<p>Tony
</p>
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		<title>by: Scorpio_King</title>
		<link>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2975292</link>
		<pubDate>Thu, 04 Sep 2008 05:51:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Leonidasxxx/2008/09/03/cheat-meal/#comment-2975292</guid>
					<description>Way to stay focused brother.  But, its good to treat yourself now and then</description>
		<content:encoded><![CDATA[<p>Way to stay focused brother.  But, its good to treat yourself now and then
</p>
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