The Transformation Playoffs….

My abs are slowly coming in,now I am working on my back searching for my lats.Which I think they will show up when my BF% drops even lower,right now I am around 12.6%.That is a long way from being over 30% which I was at the end of March when I entered the Muscle Tech contest.I did have two cheats,buffalo popcorn(didn’t really have any taste) and a snickers ice cream bar last night which was mmmmmmmmmmmmmmmmmhmmmm,lol,but I only had one of those bars.I didn’t feel guilty afterwards either,mainly because I only had one and not the whole box.That pepped my spirits up as well knowing that I have found self control,something I haven’t seen a while.Starting tomorrow no more cheats at all,because I am ready to see some abs now if it would stop raining so I can go outside and run,I would be set.

This entry was posted on Wednesday, August 27th, 2008 at 12:36 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.