The Transformation Playoffs….

,cookies,cakes,pies & ice cream;why do I crave things that I know won’t satisfy me anymore.I should have paid attention during Psych class,lol.I resisted the urge the Wings,cheesecake,cookies & donuts;yes i had a craving for each one after another.I almost did the "just one time won’t hurt,I will just do an extra 30 minutes of cardio" but I bought some garden vegetables mix and brown rice which filled me up.I know the Body For Life does give you a free day to eat what ever you want but I am choosing not to take it to help me continue on my journey.Now it is time for a chicken breast.

This entry was posted on Sunday, August 17th, 2008 at 1:24 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.