Finally back on wagon….
,well I wasn’t really off but my feet was dangling,lol.After the Muscle Tech Contest ended on July 14 and I was down to 239lbs,I felt quite good about myself.I was sure the weight would just keep coming off but losing 45lbs in about 3 1/2 months really drained me.Having to constantly explain why I was eating the way I do and I didn’t want that every single day didn’t help matters either.So splurged with some sugar free cookies which I had longed for the whole time through the contest,well they didn’t taste like they use too.I never stopped working out,I just didn’t maintain the whole clean eating.So I decided to eat some oatmeal raisin cookies,still didn’t do it for me.So why was I craving things that doesn’t taste the same any more,I suppose my senses just remembers how good it use to taste.But now that I have went back and tried the devil’s candy which doesn’t do it for me anymore.So now my taste buds salivate for chicken breast,fish,turkey & etc… you get the drift.I admit I went through a little down time with my cardio,the energy just wasn’t there.That is when I decided to do the Body4Life, the first work out had me so tired & fatigued I loved it.It gave me the boost I needed and my energy started coming back.So now I would just like to say my energy is completely back and not only am I back on the Fitness Goal wagon,I am about to start pulling it,lol.I had to say it,sounded good.lmao






August 15, 2008 at 1:58 am
Keep on pushing ….
August 15, 2008 at 6:12 pm
Keep up the great progress!