The Transformation Playoffs….

I have set my goals for weight it is 200lbs and body fat is 7%.I think I am a little OCD about these things without them set I felt like I was flapping in the wind.I need a set weight point to keep my focus and now that I have finally figured what I want,now it is time to go get it.I just want to see what I will look like and also to see if I can do it. The Body for Life should also make me get there which will lead me to the ultimate goal of joining the Air Force Reserve because I would like to be as fit as possible before i join and not afterwards.So I guess there are 4 goals:complete Body for Life,weight 200lbs,body fat 7%,join Air Force Reserves.

This entry was posted on Tuesday, July 29th, 2008 at 10:28 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.