Completing my transformation
I have decided to do the Body for Life,I need to do something to get my motivation back to lose the rest of this weight,lower my body fat and get abs.I have continued to lift weights but my cardio has been sparse mainly because of the weather.I do the bulk of my cardio outside and it has been raining a lot lately which hasn’t allowed me to do my cardio.But today it is sunny and I should be back to business.So the next 12 weeks I will be doing the Body for Life,so let the fun begin.Hopefully I will have abs within the first 4 weeks,but we will see what happens.
