The Transformation Playoffs….

I got down to 239 and realized that isn’t good enough.My goal weight had always been 225 but the more I lose the more my goal weight drops.I am 6′1 or 6′2 don’t really know but I think I would like to be about 200 with 5% percent body fat.I do plan on joining the Air Force Reserves but I would like to be in the best possible shape before and not after I join.So I think I am sticking with 200,I just hope I can put on muscle so I don’t end up looking like Urkel,lol.So lets see what happens and how it goes.

This entry was posted on Wednesday, July 16th, 2008 at 10:09 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.