Leastbaseball24’s BodyBlog

Early breakfast 5 a.m.

6 egg whites, 2 slices of wheat toast, protein shake

Brunch 9 a.m.

Protein shake

Lunch 12 p.m.

2 JTM hamburgers with mayo on white, grape juice

Afternoon snack 3 p.m.

protein shake

Dinner 7:30 p.m.

Clam chowder, protein shake, 2 scoops choc. chip cookie dough ice cream

Workout 6 a.m.

Today was not a great lift. Due to having a baseball game and classes I had to get an early lift. My body does not perform well in the mornings even with my supplements. I completed my back/abs workout but felt as if I was just spinning my wheels. I grew very tired in between sets and found the intensity of my workout decreasing.

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