LD's Log

Another Week …

LeanDreamer — Tue, 03 Nov 2009 02:15:28 +0000

It was a bad, bad weekend.
Back to the Iron!
Eating and Lifting WILL be spot on!

Week Ending Friday

LeanDreamer — Sat, 26 Sep 2009 03:47:56 +0000

Great week Lifting!!
We won’t talk about my eating or my cardio!

I’m still hang’n in there!

LeanDreamer — Wed, 23 Sep 2009 08:57:35 +0000

My lifting is going well, but my eating and Cardio really
stinks! Motivation is creeping back in though, so maybe
there’s hope!!

Still work’n it …

LeanDreamer — Fri, 14 Aug 2009 05:21:12 +0000

But taking a little break from posting … something I know won’t be missed too much.

TGIF … ARMs day

LeanDreamer — Sat, 08 Aug 2009 03:31:19 +0000

Hammer Time was pushed to Saturday afternoon so today I
worked arms! A good workout it was too.

WhoopAss Training a bust this week … but …

LeanDreamer — Fri, 07 Aug 2009 04:25:17 +0000

After taking Wednesday off, I had a great Chest & Shoulders
workout this afternoon.
Tomorrow is "Hammer Time", then hopefully I can get back on track
next week!

Tuesday - Back

LeanDreamer — Wed, 05 Aug 2009 04:19:34 +0000

Great Back workout with a couple sets of Decline Leg Raises

Monday - Day 1 of Asswhoop’n

LeanDreamer — Tue, 04 Aug 2009 04:01:52 +0000

I started my 15 minutes of Hell workout today and it kicked
my @!#$ to say the least!
I only completed 2 sets and couldn’t complete all exercises
in those sets because of lack of freed-up equipment. I may need
to do my workouts later at night if that means fewer people in
the gym.
It’s a start though.

Sunny Saturday .. for a change!

LeanDreamer — Sun, 02 Aug 2009 03:03:00 +0000

Although we can always use the rain, it has been hitting us
quite a lot lately. But today has been a terrific, sunny day!
Good arm workout this afternoon, my left forearm still isn’t
100% but I got er done. Suffering a little pain now, but it’ll
get better.

Shoulders Thursday

LeanDreamer — Fri, 31 Jul 2009 03:54:13 +0000

and a great workout it was too!