LD’s Log

Today was supposed to be a rest day as is the
entire weekend according to the Max OT Program.
However since I didn’t work out on Friday and
the gym was open today (storm remember?) I decided
to go in and do an "extra" basically non-Max OT
workout. I worked Chest and Back and had an awesome
workout!! Nothing too impressive to anyone, however
I did hit a couple of PR’s, so I know I’m getting
stronger. Maybe the Ant Excrement is working? LOL
Ok, had a free meal this afternoon. 1 Cheeseburger
with Fries at Ruby Tuesdays. Now my stomach doesn’t
feel too good. I wonder why? LOL

No workout today.
The storm is still happening and the wind blows the
snow over all the clearing I’ve done. Supposed to be
like this (maybe even get worse) before the weekend
is out.
Since I doubled-up yesterday and did today’s workout
as well, I can rest and enjoy the warmth, before I
have to go back out and clear the snow away again.
Still hating the taste of M3 but it’s too soon to
see any effects. With 3 servings a day and a tub
having approximately 45 servings, that means I’ll
have to purchase a new tub about every 15 days. At
about $45 a tub + $7 Flat Rate Shipping, that’s pushing
my budget somewhat! I guess how I feel near the end
of the Tub will determine if I order another.

Had a good Cardio session yesterday morning as well
as a good Back & Traps workout last night.
Today the snow storm is in progress and is supposed
to get worse, so in case the gym is closed tomorrow
I went ahead and did today’s workout as well as
tomorrow’s workout. These consisted of a 2 hour session
of Shoulders & Triceps, followed by Biceps & Abs.
No Cardio, although I have and will be again doing some
shoveling. I shovel the Driveway and then use the
Snowthrower on the walks.
Eating is good, although I know I’m not eating enough
to allow myself to increase Muscle Mass. So I really
need to work on getting down more food!

I will try to keep this Blog up to date, however
I have another Blog that I use more frequently.
It’s at http://blog.360.yahoo.com/LeanDreamer

However it seems a lot of folks are using
BB.Com so I thought I would too. At least
for awhile to see how difficult it is to
keep two of them current.