Bench
95/3
100/3
100/3
Front Squat
125/3
130/3
135/3
Deadlift
195/3
200/3
200/3
Cardio
Intervals (day 1) + SS …45 min. total
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on Saturday, May 5th, 2007 at 1:08 pm and is filed under Training.
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May 5, 2007 at 1:46 pm
Tryin to get big?
May 5, 2007 at 6:05 pm
Leaning out actually…..
May 6, 2007 at 1:20 pm
lookin good