Extreme-Physique

M1

coffee w/ light cream
banana
6 oz egg whites
1/3 cup oats

M2

1 scoop nectar
1/2 cup oats

M3 or something…

coffee
25 g cashew butter

M4

can of tuna
15 g full fat mayo

M5

4 oz lean ground turkey

Total: 1151
Fat: 46
Carbs: 80
Fiber: 10
Protein: 109

This entry was posted on Tuesday, March 13th, 2007 at 8:25 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.