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	<title>Comments for Lbenevento's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Lbenevento</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 14:59:18 +0000</pubDate>
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		<title>Comment on Welcome! by Lbenevento</title>
		<link>http://blog.bodybuilding.com/Lbenevento/2007/03/06/welcome/#comment-2481222</link>
		<pubDate>Tue, 20 May 2008 22:51:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Lbenevento/2007/03/06/welcome/#comment-2481222</guid>
					<description>I am a couple of months into my &amp;amp;#34;off-season&amp;amp;#34; to gain just a few pounds and enjoy the summer. Last summer I was dieting getting ready for my first contest. It was a bit harder than dieting in the winter for me. But I am looking forward to really hitting it hard for the March 09 show. I want to really get my posing down since that was something I felt was off this last time.</description>
		<content:encoded><![CDATA[<p>I am a couple of months into my &quot;off-season&quot; to gain just a few pounds and enjoy the summer. Last summer I was dieting getting ready for my first contest. It was a bit harder than dieting in the winter for me. But I am looking forward to really hitting it hard for the March 09 show. I want to really get my posing down since that was something I felt was off this last time.
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